This is an update to my post on evening primrose oil.A comment left by Ann about her aunt gave me some concern and I decided to run more research into the topic. My periods have been very erratic lately - been for fertility tests and apparently I am ovulating normally, but cycle can be anything from 21 to 29 days. Fortunately, it does not have that effect on women. It was bad enough to go to the doctor and be sent for an ultrasound. Evening Primrose Oil has helped tremendously with my PMS. In combination or separate? I'm taking it to hopefully increase EWCM. Discussion in 'TTC Buddies' started by rosekeys, Nov 14, 2012. rosekeys New Member. Reply (0) Report. It has made me sad all the time, suddenly ultra sensitive, moody, & a profuse sweater!!! I certainly didn’t! There, you'll be able to buy evening primrose oil capsules, which will help regulate your period and reduce premenstrual pain. Nothing was found and was prescribed evening primrose oil (EPO) to help if the problem was hormonal. They can also all be combined with Ubiqionol with no known adverse effects. So if you are trying to get pregnant don't take it for period pain. Wir und unsere Partner nutzen Cookies und ähnliche Technik, um Daten auf Ihrem Gerät zu speichern und/oder darauf zuzugreifen, für folgende Zwecke: um personalisierte Werbung und Inhalte zu zeigen, zur Messung von Anzeigen und Inhalten, um mehr über die Zielgruppe zu erfahren sowie für die Entwicklung von Produkten. I have been taking evening primrose oil for everyday for 3 months because I read that it might help with my acne. Evening primrose is a plant with yellow flowers.Evening primrose oil extracted from plant seeds is usually sold in capsules. Reply (0) Report. I use flaxseed on my breakfast to increase CM. I take 2 capsules twice a day for the entire week leading up to my period (or about when it should be) and continue the whole way through until my period ends. ... They’ve really messed up my cycle! Evening primrose oil (EPO) traditionally has been used as a wound-healing and hormone-balancing remedy. Vitex is effective medicine for breast pain, irregular periods, premenstrual mood symptoms, and some types of acne. (function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';}(jQuery));var $mcj = jQuery.noConflict(true); Copyright © 2006-document.write(new Date().getFullYear()) Vivawoman.net All Rights Reserved. What are the pros and cons of evening primrose oil? Not to mention I’m on my SECOND PERIOD for this month! Take everything in moderation Its the only thing I can think of that could be messing things up. The exact dosage needs to be recommended by a doctor, because it will always depend on the concentration of evening primrose and vitamin E in the capsules. Find something else as it could stop you getting pregnant. A case of estrogen dominance Evening primrose is a plant that's native to Europe and North America. Since the anxiety and irritability were my company a week before each period in the last couple of years, I am definitely noticing a difference now. For starters, women around the world take evening primrose oil to naturally treat PMS symptoms because of its essential fatty acid content. Early ovulation. I plan to start taking Evening Primrose Oil to enhance the quality of my cervical mucus but I don't want to alter my menstrual cycle. I took a low level 1 a day evening primrose oil supplement I bought in the supermarket and after 2 / 3 months my breasts had enlarged which was great for me but my menstral bleeding was all over the place. Both? So it looks like  soy isoflavones can provide benefit in reducing the risk of cancer. Ive been taking EPO for about 2months every other day! Along with dietary changes, supplemental vitamin D, and evening primrose oil, I used 2-4 grams of fish oil per day, and for the most part stayed asthma free.