Gua sha’s long history. © 2012-2018 Philadelphia Mind-Body Acupuncture. Just as Gua Sha can be used on different parts of the body, there are different Gua Sha tools you can use. At that time humans used stones or their hands to rub painful areas of their body. Gua sha is performed along the meridians of the body. Read more about the science behind Gua Sha here:  https://www.pacificcollege.edu/news/press-releases/2015/05/05/science-gua-sha. Nedenfor finder I tre videoer, hvor jeg viser, hvordan jeg laver min Gua sha-massage på kroppen med min Body Shape Gua Sha og i ansigtet med mit Beauty Tool og min Rosakvarts Skinroller. The long textured side works to reduce adhesions within the superficial facia layers and the 3 waved top side works on the deeper facia layers. Gua Sha involves moving an object across the surface of the skin in various locations. The Gua Sha massage should also be performed by a trained practitioner, somebody who has experience and training to gauge how much pressure to apply, and the tools to use in the specific areas of the body. Body gua sha utilizes a much more intense pressure and faster movement to release stagnation in the tissues caused by adhesions of tight tissue that constrict healthy blood flow, lymphatic drainage, and qi. 88 ($17.88/Count) 89 (CDN$ 7.30/Ounce) Get it by Tomorrow, Feb 4. Facial reflex zone These marks, known as “sha,” are perfectly normal and will disappear after a few days. Using firm pressure might leave a mark on the skin, this indicates a release of toxins and stagnation in the tissues. Note that Gua Sha is not a reflexology technique, but it does provide some relief to the affected regions. Gua Sha is a traditional Chinese healing technique that boosts energy flow, or stimulates chi, around the body. A lot of the best Gua Sha tools are meant for use on the face, but you can also find ones meant for the back, the legs, the stomach, and anywhere else that there is skin. Among the great diversity of cosmetic methods, Gua Sha scraping treatment for beautifying and rejuvenation the face and body has its peculiar characteristics. Gua Sha (pronounced gwah-shah) might be traced again to 700 years earlier than the period of the Ming Dynasty, though many declare that this observe of rubbing a painful space to reduce the ache had been found in prehistoric instances which might make it extra probably older than the 700 years earlier than the period of the Ming Dynasty as recorded. According to TCM, meridians are channels or streams of energy where qi flows in our bodies. Gua Sha is a traditional Chinese healing technique that boosts energy flow, or stimulates chi, around the body. People in Asia also often use Gua Sha during the onset of a Cold/Flu to help the body release the illness before it sets in. Unhealthy body patterns can manifest in a variety of symptoms and complaints. Body gua sha—a technique thought to stimulate the flow of blood, fluids, and energy within the body—is fairly aggressive (the pressure is heavy enough that it’s … Purchase a gua sha tool. modern variations of gua sha. Various Gua Sha Tools How & Why. Notify me of follow-up comments by email. Meredith's treatment approaches are natural and work to balance the body so that it can function optimally. In the case of pain, it relieves the body of stagnation (which is considered to be one of the primary sources of pain in TCM) and helps bring toxins to the surface, where they can escape the body. gua sha action in western medicine. Which Gua Sha Tool is the Best? Firstly, Gua Sha therapy can be done anywhere on the body. No one shape works best. Meet our founder Inspired by Chinese wisdom, Katie Brindle founded the Hayo’u Method to simplify self- care with our massage tools for face and body. Gua Sha Facial Chart according to ‘Spiritual Axis’ In the Spiritual Axis we can find a more detailed map of the correspondence between Internal Organs and parts of the body and various areas of the face.. Gua Sha Facial Chart (“Spiritual Axis”) This holographic principle, when a replicated pattern in the same order are discovered on the various parts of the body, is truly interesting. It removes pain and stress, releasing positive energy. How Can Acupuncture & Integrative Medicine Help You? Gua sha is a healing technique of traditional East Asian medicine. Purchase a gua sha tool. When I … an introduction. Gua Sha involves moving an object across the surface of the skin in various locations. Putting the two words together, Gua sha is known as a technique that scrapes away illness. Massage can help to relieve stress and tension, calming your nervous system to aid relaxation within the mind and body. Best Rose Quartz Crystal Gua Sha Massage Tool for Scraping Facial and Body Skin Massage Lift+Sculpt Contour Tool, Massage Stones, Facial Massage Roller (style 1 with comb edge) 4.7 out of 5 stars 31 $17.88 $ 17 . A gua sha tool is a rounded tool made of a smooth material like wood, stone, plastic, stainless steel, or jade. Ditind Gua Sha Scraping, 3 Pcs Jade GuaSha Scraping Massage Tools with Smooth Edge for Physical Therapy, Natural Jade Gua Sha Board for Body Facial Spa Acupuncture Treatment. You can purchase a tool made specifically for gua sha therapy online or at alternative medicine stores. The earliest known reference to Gua sha dates back millions of years to the Paleolithic Age, when stone tools first began being used. Body Gua Sha with the Empress Stone | Use firm pressure. Reduce puffiness and add energy with our one minute massage, helping skin to feel lifted and brighter. Gua sha is actually an ancient Chinese practice for energy flow and blood circulation. People who receive acupuncture often enjoy it, saying that it feels like a massage. The action produces a “transitory therapeutic petechiae called ‘sha’ representing extravasation of blood in the subcutis” Arya Nielson PhD., that resolves in 2-4 days. GUA SHA MASSAGE BENEFITS – Gua Sha works great on the entire body, stimulating the blood flow. Now, you may think that this is a very painful therapy. Gua sha how to videoer.